Are you an athlete who wants to improve your performance?

You might be missing the latest in sports performance. Let me help you:

  • Train smarter and better
  • Improve performance
  • Learn about how you relate to competition
  • Overcome plateaus
  • Set and meet goals

In addition to being a psychotherapist, I am a former Division I-level athlete. I combine my knowledge of psychology and sport to work with athletes in the Bay Area to help them get what they want from sports and life.

If your teen is athletic, consider talking to me about how I can help you and your teen get the most from the sports experience, including character development, athletic college admissions, and more. You might be surprised at your options!

Read a little bit about cognitive therapy in the sports world from this newsletter …just a peek at one of the ways top athletes perform their best.