Have you been lying to yourself, or someone else? This eats up a lot of your willpower and personal strength. Do yourself a favor and start coming clean. Learn why it’s better and how to do it here.
I’ve written before about the ability to recover from setbacks, trauma, and disappointment. Resilience is not just a state of mind that some of us are born into implementing more than others. It is a specific set of skills we can teach ourselves and our kids.
Learn how here.
Some of us believe that when things are peaceful for awhile, there are inevitable bumps in the road about to come. The good fortune of starting a new relationship or having an injury-free season feels too good to be true. Have you ever ruined a perfectly good time in your life because you were steeling yourself that it was about to end? Read on for help here.