Lindsey Antin M.A. - Berkeley, CA

Solution-focused counseling and psychotherapy for adults, teens, and athletes

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Author Archives: lindsey

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Tell Yourself The Truth

Posted on March 18, 2021 by lindsey

we all must handle our truths

Have you been lying to yourself, or someone else? This eats up a lot of your willpower and personal strength. Do yourself a favor and start coming clean. Learn why it’s better and how to do it here. 

Posted in Be A Better Parent, Happiness And Money, Have A Great Relationship, Learn These Skills For Better Living, Winter 2017

Feeling Full Of Humble Pie?

Posted on March 18, 2021 by lindsey

Wow, has it been awhile that you can’t seem to catch a break? How do you deal with rejection, loss, and other humbling events? Here are some tips to cope when it feels like you just can’t win.

Posted in Happiness And Money, Ideas For Self-Exploration, In The News, Winter 2017

Figuring Out Depression

Posted on March 18, 2021 by lindsey

In order to recover from depression, it’s crucial to understand how it got roots in your life. Read more here to figure out if your depression is more predominantly internal or external, and receive tips on treatment for each.

Posted in Treatment Corner, Uncategorized, Winter 2017

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